Posts Tagged‘wellness’

Ways To Deal With Your Partner’s Bad Hygiene

At risk of stereotyping, despite the prolific amount of male beauty products now on the market, there is a tendency for some chaps to be less than scrupulous in their personal hygiene. In fact, there’s a pocket of resistance to the whole concept of being clean and fresh; there are still men who believe that their masculinity comes from their disregard of soap and water. But men are not the only culprits. It could be that your female partner is equally dedicated to staying “natural”. She could be avoiding the pressures of the beauty industry to such an extent that…

5 Wardrobe Items for Men that Never Go Out of Style…and Make Women Swoon

Women tend to get jealous of men because their style and wardrobe are so simple, yet they always seem to stand out in a way only men can. Whether you’re very into fashion and what’s in style, or you simply enjoy your own look, there are certain items every man should have in his closet, even if you only use it once a year. Explore the following five wardrobe items for men that never go out of style…and certainly make women swoon. 1. Suits It doesn’t matter if you need to wear one for work or just for those rare…

The link between sleep and well being

In today’s modern world, sleep is often considered to be a weakness by those that desire success. Despite the ambition of those that would exchange rest for more time to work on their projects, getting enough sleep is a necessity for long-term health, rather than a luxury for those who have won the game. So, if you are wondering if those adjustable beds really are worth it, it is helpful to know how not getting the shuteye that you need can affect you negatively. A lack of sleep… …affects your ability to concentrate When you do not get the sleep…

Training advice for when you’re ready to get back into shape

Rare is the person who doesn’t take a break from fitness routines. Breaks occur because of illness, injury, changes in work or home life, and reduced motivation. At some point, though, you have to decide to get out of sedentary habits and get back into a healthy routine. Whether or not you need to lose weight, you should exercise regularly. Exercise reduces the chance for diseases such as diabetes, heart attack, or stroke. It also improves sleep patterns and releases endorphins, which are the “happy” chemicals in your brain. As with the old saying, “it takes money to make money,”…

Select a Sexual Enhancement Pill that Works

No one likes the idea of struggling through sexual performance time and time again. If you feel that your performance has been less than adequate and leaves your partner unsatisfied, may want to consider taking steps to rectify the problem. If you have been having an issue of achieving or maintaining an erection, one of the options available to you is to take the time to see a doctor to make sure there are no physical problems that you may have that need to be addressed. After your initial consultation with your doctor, you will find that there is a…

How You Can Maintain Strong Energy Levels Throughout The Day

Regardless of what kind of lifestyle you have it is important that you are at your best and full of energy, a busy life can be exhausting and you will of course need to ensure that rest plays a key role in boosting your performance during the day. Maintaining energy levels throughout the day is key if you want to be at your best and there are many factors that play a part in raising your energy levels and maintaining them all day long. If you feel that you could do with a little more energy in your life then…

Stress Management with Chiropractic Care

Stress is one of the most commonly treated conditions for Chiropractors. We’re not just talking about stress in terms of emotional- i.e. stresses at home or stresses at work. We are talking about physical stress (prolonged sitting, not exercising enough, bumps and falls) and chemical stress (diet, medication, alcohol etc.) as well. Unfortunately, modern day living has subjected us to these three different stresses.  Whilst all of them are different in nature, they all have the same effect on your body – it will switch on your stress response. Research shows it is designed for short periods of times which allows…