Posts Tagged‘stress’

How to Take The Stress Out of Your Renovations

Planning any kind of home renovation can be extremely stressful and between choosing colors, styles and designs to traipsing from shop to shop, plus the actual completing of the project, it can leave you very jaded indeed. During the process of renovating any aspect of the home, the biggest stress is likely to come from the financial burden of what you have embarked upon, and this is enough to keep people up at night. If you have decided to renovate your home, no matter how big or small the project, you must find ways to lower the financial stress of…

Stress Management with Chiropractic Care

Stress is one of the most commonly treated conditions for Chiropractors. We’re not just talking about stress in terms of emotional- i.e. stresses at home or stresses at work. We are talking about physical stress (prolonged sitting, not exercising enough, bumps and falls) and chemical stress (diet, medication, alcohol etc.) as well. Unfortunately, modern day living has subjected us to these three different stresses.  Whilst all of them are different in nature, they all have the same effect on your body – it will switch on your stress response. Research shows it is designed for short periods of times which allows…