Browsing CategoryHealth & Fitness

Dr. Adam Stein Raleigh, NC talks about who can benefit from neck surgery

Over the last few years it would be fair to say that advancements in neck surgery have been monumental. Once upon a time they were tried-and-tested, but now the situation has turned on its head. The procedures are advanced to say the least, and the rates of success are some of the highest around. The result of the above is that a huge proportion of people have benefited from a full recovery of their initial neck problem. This is something that appeared inconceivable just several years ago. One person who knows plenty about neck surgery is Dr. Adam Stein Raleigh,…

Cosmetic Surgery Right For You?

Want to look younger? Keep up with the latest fashion? Lose weight fast? If the answer to these questions is yes then cosmetic surgery could be for you. Cosmetic surgery used to be exclusively for the rich and famous who had enough money to spend on looking beautiful, those days have gone and cosmetic surgery is now far more widely available and as such, a great deal cheaper. Before deciding on whether you should have cosmetic surgery, there are many things that you ought to consider.  Such surgeries will alter your body for the rest of your lifetime and once…

Total relaxation and a good night’s sleep under a gravity blanket

A deep, relaxing sleep is important both for our body and mind. They can regenerate and recover from the day’s activities. After a good night’s sleep we have a better mood and more energy throughout the day. We have a positive view of the world and are ready to take up new challenges. On the contrary, if we don’t sleep well during the night, our body does not have an opportunity to recharge, we feel irritable, anxious, and if such a situation often repeats, we may suffer from insomnia and depression. Our concentration level is getting worse and we may…

5 Types of Injuries That You Should Seek Compensation for

If you’ve recently been hurt, you’re probably focusing on getting better and getting back to normal. It can be hard, especially if it’s affecting your work ethic and your income. For many injuries, you’re entitled to financial compensation. If there’s someone at fault in the situation, then that’s who will be paying out, but how do you know when you are entitled? There are certain injuries that you can take to court, but you’ll want to call a lawyer. For those in Georgia and Alabama, you can call an Atlanta car accident lawyer for those auto-related injuries, but the list…

Are Your Health and Fitness Needs Lacking?

Taking care of your body can almost at times seem like a full-time job. So, would you say you are doing everything within your power to meet your body’s needs? From eating the right foods and making sure you exercise to knowing where to turn in a crisis, take care of you. Meeting Emergencies Head-on Despite doing all you can to care for yourself, there may come a time or two when a medical emergency comes your way. If they do, are you ready to meet them head-on? Even with a normal life when it comes to eating and exercise,…

Top Holiday Health Hacks

From ensuring you have all the necessary medication with you at all times while abroad, such as generic Viagra, to finding out a little more about your destination before you go, read on to find out how you can stay healthy throughout your trip.

Ways to Cope With Erectile Dysfunction

Erectile dysfunction is probably the one thing that any man would wish to avoid and should it ever happen, it can cause a great amount of stress and anxiety. With this being said however, erectile dysfunction is far more common than you may think with almost 45% of 40 year old males or older, suffering from the condition. Many times this can be something very short term that you should try not to worry about, on other occasions, it could be more serious. Regardless of how long term this problem is, here is how to deal with it when it…

Feeling the Music: 5 unexpected benefits of dancing

Every culture that exists or has existed on Earth has danced. As art, either amateur or professional, dance has been an integral part of society since the dawn of time. History is replete with examples – everything from the religious dances of ancient Rome to the stately court dances of China – the world has swayed to the music for thousands of years. Modern Western societies have accepted dance as an integral part of their culture. The adoption of a novel dance form every few years is proof of that. Disco, line dancing, breakdancing and more follow each other into…